A "hair break" is classified as a noun and can be defined as a period of time during which a person refrains from using chemical treatments, heat styling tools, and other practices that can damage their hair. For instance, someone might embark on a hair break to restore the health of their hair after years of frequent coloring and blowouts.
Hair breaks are gaining popularity due to their numerous benefits, including reduced breakage, improved hair growth, and increased shine. Historically, hair breaks have been practiced in various cultures for centuries, with some traditional methods involving the use of natural oils, herbs, and protective hairstyles.
